What is Reiki?

Reiki is a healing practice that encourages balance in the 4 realms of being: physical, emotional, mental, and spiritual.
What happens? Hands are placed on or near your body in various positions while you are seated or lying down. You are fully clothed and have agency to say what does or doesn’t feel right for you while receiving Reiki.
How does it feel? Well, the nuances are different for each person. But universally you can expect deep relaxation and connection. Sometimes there is a sensation of tingling or warmth. Sometimes emotions can rise up, and be cleared. Sometimes a nap happens!
I can’t send you Reiki on a web page. However, I can share some relaxation with you. Take a listen or download this meditation. It’ll give you a little taste of how I work.